Posts Tagged "Health"

Daily Smile from Fit Foodie Finds: with a Toasted Quinoa Granola Recipe

I am a sucker for cute puppy dogs. I personally LOVE when they get stuff stuck on their faces, caught in the act, can't hide what they have been up to. This pic reminds me of two particular memories: 1) When my ...

My New Dyson is an Animal

I think we made a good choice on a recent purchase for our household. After 2 $70 upright vacuums we decided to spend more money this time. We had a shark that lasted maybe 1-2 years and a eureka that ...

chicken pot pie, cupcakes, with a twist, different, gluten free, dairy free, paleo, healthy, clean eating

Chicken Pot Pie – Cupcakes!

So for the past 2 weeks we have bought the baked chickens at the grocery. The rub has paprika and chili powder and CINNAMON in it - so yummy. This medium size chicken will feed my husband, my daughter, and ...

vitamin c, sea veggies, vegetables, supplements, crown's disease, disease, prevention

The Supplementals

When you are raised by a health nut grandmother who takes a fist full of this and that ever morning noon and night, you can't help but be influenced a little. Growing up I practically had to be spoon fed ...

breathing, stress, crohn's, back pain, chronic,

Back Pain and Stomach Aches: a Lesson on Breathing and Stress Management

So lately my back has started hurting again and that usually triggers a stomach cramp from my Crohn's. I suffered with my back pain for some time before I visited a lady who spent 1hr teaching me how to breathe. ...

cherry on top, crohn's disease, diet

A Crohn’s Diet for Life

It's been a journey since age 11. Through thick and thin (literally) I have traveled. Meds taking a toll on my body that have failed me. I no longer trust modern day medicine or doctors for my chronic condition anymore. I ...

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Lunch is Served

Some lunch breaks call for a salad.  I have a favorite salad I can never find in just any restaurant, so I make it at home. What you will need for my favorite salad: Your favorite lettuce Grape, cherry, heirloom or prettiest tomato ...